This week we officially bought our beautiful land. I was anticipating feeling all of the tingly feels. Exhilaration, excitement, the...

Around here, the wind is something to behold. It’s called a chinook. It’s a wall of motion carrying snow and ice crystals. A force that...

It is quiet this morning. The hush of the snowstorm brings comfort like a heavy blanket in the dark. I’m sleepless, spacious, and...

When you have grown weary of the internet searches The conflicting information Comparing your story to those of others When your life has...

Activated charcoal, various binders and supplements, hot epsom salt baths, coffee enemas and copious amounts of purified water are all...

DNRS is teaching me a lot. This is a love letter to my Limbic System. You saved my life. Without your keen awareness of a toxic...

I am learning to pray. For me, it is a feeling of deep peacefulness within my heart. It isn’t asking, pleading, manipulating or making...

Our fight/flight/freeze/fawn response from an Ayurvedic perspective. I am putting some pieces together from my own life experience and...