Activated charcoal, various binders and supplements, hot epsom salt baths, coffee enemas and copious amounts of purified water are all...

I had an epiphany last weekend during a meditation retreat. By the way, I think 'retreat' is a little misleading. From my experience, it...

Finding you felt like coming home Embraced by your loving beauty. Expansive and unwavering. All around me the world felt more alive The...

I am learning to pray. For me, it is a feeling of deep peacefulness within my heart. It isn’t asking, pleading, manipulating or making...

I've fallen in love with the Bliss & Grit podcast. Have you heard of it? It is a series of conversations between two friends who discuss...

This past year has been a rapid growth phase for me and I have a feeling it has been for many others as well. I've described it to my...

Loud sounds made me jump. Bright lights hurt my eyes. The TV volume always felt too loud and perfumes smelled too strong. Recently, going...

Throughout this healing journey, I have lost half of my hair. My teeth are weak and ache most days. I have to heat up yogurt in order to...