The winding road quietly called my name. You sweetly asked to join my sunset stroll, blue eyes smiling. Together we made our way through...

NEW ZEALAND - Out of money and out of ideas, there I was sitting eating my food but not actually tasting it, too concerned with what...

The place in the mystery in the middle questions if I have ever understood the magnificent love that I am. That we all are. What if we...

I held a deep connection with my grandmother on my mom's side, Granny, or Grannikins as we sometimes called her. Granny grew up in...

I was 10 the first time my parents took us to the wilderness. It was an 8 hour drive north to the cabins at the lake. My Mom would pack...

On Monday I had my jaw adjusted at the chiropractor. It was the second time I've had it done and it didn't disappoint. I've experienced...

Today, the wind moving through the branches sounded like the gentle rush of a river. Blackbirds sprinkled into the air like freshly...

I told my sister this week that I thought I might be done grieving our Dad, whom we called Papa. It’s been almost 10 years since he died...

This week we officially bought our beautiful land. I was anticipating feeling all of the tingly feels. Exhilaration, excitement, the...

Around here, the wind is something to behold. It’s called a chinook. It’s a wall of motion carrying snow and ice crystals. A force that...

For the first time in a long time, perhaps ever, I feel like I am living in the current. Life is carrying me along without me having to...

It is quiet this morning. The hush of the snowstorm brings comfort like a heavy blanket in the dark. I’m sleepless, spacious, and...

When you have grown weary of the internet searches The conflicting information Comparing your story to those of others When your life has...

Activated charcoal, various binders and supplements, hot epsom salt baths, coffee enemas and copious amounts of purified water are all...

I had an epiphany last weekend during a meditation retreat. By the way, I think 'retreat' is a little misleading. From my experience, it...

Today I was given the keys to the missing piece of my dreams. The kind man’s eyes were smiling as he handed them to me. For my adult life...

DNRS is teaching me a lot. This is a love letter to my Limbic System. You saved my life. Without your keen awareness of a toxic...

The winter sky My footfalls slow Breathing, moving, peaceful I see you fly right above me Your wings silently carrying you I stretch mine...

Finding you felt like coming home Embraced by your loving beauty. Expansive and unwavering. All around me the world felt more alive The...

I am learning to pray. For me, it is a feeling of deep peacefulness within my heart. It isn’t asking, pleading, manipulating or making...