Before bed last night, my daughter had sweetly asked if we could go out for breakfast together before school. Just us. The guys were...

The clouds were heavy today Sitting lower in the sky Illuminated in a lovely new way Ready for change Mirroring my thoughts Reflective of...

Root vegetables, squash soup, curried carrots and roasted sweet potatoes Earthing, grounding, healing and downward flow This is my red...

It’s ok to let go Of the old story on repeat Of that thing you could’ve done better Of the past It’s ok to let go of it all In fact, it...

WHEN YOUR BODY ISN'T WORKING LIKE IT USED TO This is so hard. The roller coaster of life when experiencing chronic illness. This is just...

I’ve been afraid my entire life It’s been hard to be on the planet, carrying so much fear I’ve tried to run it away, starve it away,...

When you have grown weary of the internet searches The conflicting information Comparing your story to those of others When your life has...