(I talk about anxiety producing events in this post. Read only if you want to. I don't mean to inflict anxiety onto anyone but I heal so...

This morning the winter moon whispered my name So I pulled on my boots and headed outside Camera in one hand Red mug of tea clutched in...

Talking with my sister last week, she said something that stood out to me. She was sitting in a swing, gazing out at her farm and said,...

I began to notice there was music Distinct, familiar, but oh so faint The slower I moved the better I could hear it Until I realized it...

I will never forget meeting you. Our boyfriends' matching grey trucks pulling up alongside one another on the ranch road. The backdrop of...

This morning the sunshine was my breakfast Filling me up like delicious french toast Covered in butter and pure maple syrup Only better...

Watching the trees on my walks this week, I spotted more birds than I could count. Hawks, black birds, turkeys, red-bellied sparrows,...

Yesterday my son came home from school asking me if WWIII had started. Everyone was talking about it at school and he was afraid. The...

What is this place? I quietly question as I look around at the insurmountable beauty surrounding me in every direction. Heart shaped...

Your body knows. What foods to eat. How to move. Who to surround yourself with. Where you are safe and where you are not. Your body knows...

It was an ordinary morning Sunshine streaming through the trees Soft breeze gently swaying the leaves Me, stretched out on my yoga mat...

Last week I had two near-death experiences. The first was at my home waiting for an ambulance transport to the hospital. The second was a...

Today, the wind moving through the branches sounded like the gentle rush of a river. Blackbirds sprinkled into the air like freshly...

This is my personal list of aspirations to strive for in my daily life. I keep them posted in my kitchen and wanted to share them with...

Hurrying. Rushing. Running late. On a recent hike in the woods, my wise friend said 'rushing kills joy.' BAM.