I touched on the beautiful side of hardship in my post yesterday. I was in the car for the rest of the day and was flooded with ideas for...

(This blog might be stressful to read. My intention is to share my experiences and hopefully help someone who might be feeling the same...

If you know me fairly well, you most likely know about Cleopatra. Perhaps you even have one of her offspring. I've been known to gift her...

It's been two weeks since my emergency hospitalization for a posterior sinus hemorrhage and near death experience. Now that I have...

What happens when you feel better, after being sick for so long? Yesterday, I felt perfect. It was the second day in a row and I didn't...

I held a deep connection with my grandmother on my mom's side, Granny, or Grannikins as we sometimes called her. Granny grew up in...

On Monday I had my jaw adjusted at the chiropractor. It was the second time I've had it done and it didn't disappoint. I've experienced...

This week we officially bought our beautiful land. I was anticipating feeling all of the tingly feels. Exhilaration, excitement, the...

When you have grown weary of the internet searches The conflicting information Comparing your story to those of others When your life has...

Activated charcoal, various binders and supplements, hot epsom salt baths, coffee enemas and copious amounts of purified water are all...

I had an epiphany last weekend during a meditation retreat. By the way, I think 'retreat' is a little misleading. From my experience, it...

I am learning to pray. For me, it is a feeling of deep peacefulness within my heart. It isn’t asking, pleading, manipulating or making...

Our fight/flight/freeze/fawn response from an Ayurvedic perspective. I am putting some pieces together from my own life experience and...

Loud sounds made me jump. Bright lights hurt my eyes. The TV volume always felt too loud and perfumes smelled too strong. Recently, going...

Throughout this healing journey, I have lost half of my hair. My teeth are weak and ache most days. I have to heat up yogurt in order to...

Mold illness. Have you heard of it? It has transformed my life and my goal is to spread awareness about this 'mystery' disease. Here's my...