It seems to me that life is a series of opportunities that invite us to remember our own soul. Little glimmers of the pieces that sing to us

(I talk about anxiety producing events in this post. Read only if you want to. I don't mean to inflict anxiety onto anyone but I heal so...

It's been a long time since I have felt 100% healthy. Four years if I'm counting. And within those four years I have experienced...

Well I am so excited to share something that has been in the works for quite some time: Wild Peace Healing Cards! While dealing with and...

"The only thing in life that you can control is the way in which you respond." A common catchphrase and one I've been thinking about this...

This morning I woke up early. Something I haven't been doing for many months now. The dark sky was inviting as I made my tea and quietly...

I am immersed in birdsong And glorious morning light Two sun-dogs encircle the sun A warm and enchanting embrace Overnight raindrops have...

For my entire life I have dreamt of helping others heal. My heart has always been in it. Even as a preverbal little one I patted my older...

“It’s all of the times you’re savagely honest and let yourself see where you are the problem and then in the grace that follows when you...

It’s ok to let go Of the old story on repeat Of that thing you could’ve done better Of the past It’s ok to let go of it all In fact, it...

Hurrying. Rushing. Running late. On a recent hike in the woods, my wise friend said 'rushing kills joy.' BAM.

I didn't know it at the time, but looking back I can see I've been an anxious little wreck for most of my time here on earth. Anxiety and...