Yesterday on our way to town We passed a deer She was laying by the side of the road At first I couldn’t tell what was happening But then...

It is said that grief is stored in ones lungs. As I am healing my own lungs, my childhood home keeps appearing in my dreams. For the last...

For many years I repeatedly tried to cram myself into organized religion Sandwiched between my spouse And other church goers I pretended...

What if the point is To go with ease To learn flexibility Surrender Release Trust What if we are all rocks in a tumbler Sharp edges...

In the yard of someone I have yet to meet, reside four tall pine trees all in a row. They block the home from the gaze of anyone walking...

Root vegetables, squash soup, curried carrots and roasted sweet potatoes Earthing, grounding, healing and downward flow This is my red...

It’s ok to let go Of the old story on repeat Of that thing you could’ve done better Of the past It’s ok to let go of it all In fact, it...

It’s 41° today and I am smiling. With the nighttime temperatures in the 30s the autumn colors should be arriving in full force any...

This morning a new song on the radio was literally music to my ears. Headphones in, I stuck my new favorite song on repeat and the music...

I’ve lived on either side of Wyoming for 16 years. A Mid-West girl who spent her youth dreaming of the West, who slathered her bedroom...

Here I go again Dancing down the dirt road Singing at the top of my lungs The cornfields and brown-eyed cows My sweet and startled...

I touched on the beautiful side of hardship in my post yesterday. I was in the car for the rest of the day and was flooded with ideas for...

This summer has been rough. Our temperatures here in Montana hit 100 degrees the first week of June and haven't really relented for...

It was an ordinary morning Sunshine streaming through the trees Soft breeze gently swaying the leaves Me, stretched out on my yoga mat...

When things don’t make sense When everything spirals When you are in the eye of the storm Come back to the rhythms of nature Look for the...