Funny thing about healing is that I don't know if we are every really done. I thought I had addressed and healed my old program of...

It's been a long time since I have felt 100% healthy. Four years if I'm counting. And within those four years I have experienced...

Her sweet 11-year-old self knocked gently on my door. We had already said goodnight but oftentimes it takes more than one round of hugs...

I've been thinking about death a whole lot lately. Perhaps this is what happens when one approaches turning 40. Slightly kidding, but...

I woke up just kind of off today Slightly grumpy for no apparent reason and a little far away I made my way through the motions of the...

"The only thing in life that you can control is the way in which you respond." A common catchphrase and one I've been thinking about this...

I will never forget meeting you. Our boyfriends' matching grey trucks pulling up alongside one another on the ranch road. The backdrop of...

This morning the sunshine was my breakfast Filling me up like delicious french toast Covered in butter and pure maple syrup Only better...

Yesterday my son came home from school asking me if WWIII had started. Everyone was talking about it at school and he was afraid. The...

Give your body permission to be itself To do it’s thing To heal in any way it needs to Even if you don’t understand Release judgement...

I looked down at my feet as I trudged up our hill I noticed how much I loved my boots And the way my cute socks were popping out of the...

“It’s all of the times you’re savagely honest and let yourself see where you are the problem and then in the grace that follows when you...

In the wee small hours of the quiet still morning I lay next to you Your arm draped across my waist Watching as the dark sky gently fades...

For 16 years, my heart has lived in two places at once. Splitting it's time between my original family and familiar forests in the...

The place in the mystery in the middle questions if I have ever understood the magnificent love that I am. That we all are. What if we...