It's been a long time since I have felt 100% healthy. Four years if I'm counting. And within those four years I have experienced...

Years ago at the beginning of my healing journey I wrote a post titled My Velveteen Rabbit Experience. If you know that story you’ll...

I’ve heard it said many times that healing isn’t linear and I’m coming to better understand the spiral nature of time. Last week I had a...

Before bed last night, my daughter had sweetly asked if we could go out for breakfast together before school. Just us. The guys were...

"The only thing in life that you can control is the way in which you respond." A common catchphrase and one I've been thinking about this...

For my entire life I have dreamt of helping others heal. My heart has always been in it. Even as a preverbal little one I patted my older...

The clouds were heavy today Sitting lower in the sky Illuminated in a lovely new way Ready for change Mirroring my thoughts Reflective of...

Hot diggity dog! I am onto to something big! You may have read my post on the earth that shaped me. The love story about my childhood...

It’s ok to let go Of the old story on repeat Of that thing you could’ve done better Of the past It’s ok to let go of it all In fact, it...

"You are the strongest person I know. You have worked so hard these last 2 years. I am so glad you're my Mom." ~ my tender hearted son....

WHEN YOUR BODY ISN'T WORKING LIKE IT USED TO This is so hard. The roller coaster of life when experiencing chronic illness. This is just...

I’ve been afraid my entire life It’s been hard to be on the planet, carrying so much fear I’ve tried to run it away, starve it away,...

(This blog might be stressful to read. My intention is to share my experiences and hopefully help someone who might be feeling the same...

When you have grown weary of the internet searches The conflicting information Comparing your story to those of others When your life has...

Activated charcoal, various binders and supplements, hot epsom salt baths, coffee enemas and copious amounts of purified water are all...

I had an epiphany last weekend during a meditation retreat. By the way, I think 'retreat' is a little misleading. From my experience, it...

Throughout this healing journey, I have lost half of my hair. My teeth are weak and ache most days. I have to heat up yogurt in order to...