It appeared again last night Only this time more subtle A gentle ocean vista In the middle of the mountains We are beginning to remember...

The clouds were heavy today Sitting lower in the sky Illuminated in a lovely new way Ready for change Mirroring my thoughts Reflective of...

Hot diggity dog! I am onto to something big! You may have read my post on the earth that shaped me. The love story about my childhood...

I looked down at my feet as I trudged up our hill I noticed how much I loved my boots And the way my cute socks were popping out of the...

She was kind And more sensitive than most Always feeling as if she was from a different time and place A different realm Pretending to...

Yesterday on our way to town We passed a deer She was laying by the side of the road At first I couldn’t tell what was happening But then...

It is said that grief is stored in ones lungs. As I am healing my own lungs, my childhood home keeps appearing in my dreams. For the last...

For many years I repeatedly tried to cram myself into organized religion Sandwiched between my spouse And other church goers I pretended...

Not the most comfortable of emotions, now is it? At least it hasn't been for me. Growing up, I remember never really getting mad. I'm...

A harmonious state of being in which your body, mind and spirit flawlessly function together. I thought it would be easy, this business...

Sitting in the hot tub on New Year's Eve Face glowing in the warm water I asked what my resolution could be “You can trust me” the...

What if the point is To go with ease To learn flexibility Surrender Release Trust What if we are all rocks in a tumbler Sharp edges...

In the yard of someone I have yet to meet, reside four tall pine trees all in a row. They block the home from the gaze of anyone walking...

This wild ride I've been on for the past 2+ years continues to teach me important lessons. Today I had a tele-med appointment with a...

In the wee small hours of the quiet still morning I lay next to you Your arm draped across my waist Watching as the dark sky gently fades...

Root vegetables, squash soup, curried carrots and roasted sweet potatoes Earthing, grounding, healing and downward flow This is my red...

It’s ok to let go Of the old story on repeat Of that thing you could’ve done better Of the past It’s ok to let go of it all In fact, it...

The post I wrote a few days ago spurred the inspiration for this one. I've been thinking so much about my Dad and incredulously enough,...

Yesterday I was grumpy. I felt off, irritable and just plain uncomfortable in my own skin. Everything was too loud. I craved silence but...

It’s 41° today and I am smiling. With the nighttime temperatures in the 30s the autumn colors should be arriving in full force any...